Monthly Archive: May 2014

Revising Your Plan 0

Revising Your Plan

It has to happen, and that is one of the things I absolutely love about creating my own plans.  I have the power and autonomy when something is off to make adjustments to my...

Inspiring Individuals: Remembrance 0

Inspiring Individuals: Remembrance

I had another post I’ve been working on for today, but then yesterday happened and there was really only one thing that seemed appropriate.  Dr. Maya Angelou wrote the poem below, but it also...

Pain While You Train 0

Pain While You Train

If you are a regular blog reader, you know that I am not a running coach or personal trainer and I have absolutely no medical experience.  If you aren’t a regular reader, now you...

What I Ate That You Can’t See… 0

What I Ate That You Can’t See…

It really doesn’t count if I didn’t take a picture of it, right? Because Tuesday was a day on which I ate, and then I ate, and then I ate some more. But What...

0

Tempeh Taco Salad

I’ve been toying around with tempeh taco recipes for a while now.  We have tried a more saucy base and tried dusting the tempeh with spices and squeezing lime juice into the pan as...

Weekly Recap: Recovery Week 0

Weekly Recap: Recovery Week

The week after a big race is when I tend to slack off a little and this week was no exception.  I’m kicking off the start of a series of two week training cycles...

New Training Plans 0

New Training Plans

I’ve been spending a lot of time thinking about my training plan since my race on Sunday.  I want to get my training base back up now that I feel like I’ve got my...

Inspiring Individuals: My Teachers 0

Inspiring Individuals: My Teachers

Since it is Teacher Appreciation Week, I thought this would be a perfect time to acknowledge some of the people who have been the most influential in my life, my teachers.  I had some...

WIAW: Travel Day 0

WIAW: Travel Day

  It’s What I Ate Wednesday time! A travel day will throw a kink in anyone’s diet if what you are going to eat isn’t properly planned. So, if you are looking for a post...