Revising Your Plan
It has to happen, and that is one of the things I absolutely love about creating my own plans. I have the power and autonomy when something is off to make adjustments to my...
It has to happen, and that is one of the things I absolutely love about creating my own plans. I have the power and autonomy when something is off to make adjustments to my...
I had another post I’ve been working on for today, but then yesterday happened and there was really only one thing that seemed appropriate. Dr. Maya Angelou wrote the poem below, but it also...
I love traveling. It is awesome seeing new things and having new experiences, especially because Nathan and I have a very similar sense of adventure. It’s great sharing new things with him! But, after...
If you are a regular blog reader, you know that I am not a running coach or personal trainer and I have absolutely no medical experience. If you aren’t a regular reader, now you...
It really doesn’t count if I didn’t take a picture of it, right? Because Tuesday was a day on which I ate, and then I ate, and then I ate some more. But What...
I’ve been toying around with tempeh taco recipes for a while now. We have tried a more saucy base and tried dusting the tempeh with spices and squeezing lime juice into the pan as...
The week after a big race is when I tend to slack off a little and this week was no exception. I’m kicking off the start of a series of two week training cycles...
I’ve been spending a lot of time thinking about my training plan since my race on Sunday. I want to get my training base back up now that I feel like I’ve got my...
Since it is Teacher Appreciation Week, I thought this would be a perfect time to acknowledge some of the people who have been the most influential in my life, my teachers. I had some...
It’s What I Ate Wednesday time! A travel day will throw a kink in anyone’s diet if what you are going to eat isn’t properly planned. So, if you are looking for a post...
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