Rescheduled Weekly Wrap-Up
Well, here is my weekly wrap-up, much abbreviated and one day late. I’ve been out of commission since mid-morning on Sunday with stomach issues. It’s been pretty miserable. But, after being able to stomach...
Well, here is my weekly wrap-up, much abbreviated and one day late. I’ve been out of commission since mid-morning on Sunday with stomach issues. It’s been pretty miserable. But, after being able to stomach...
This is what a successful week looks like! It ended up being much easier this week after two tough weeks in terms of diet. I also added a little to my fitness routine to...
At some point on everyone’s fitness and health journey, they need a little support. Some people need support to get started, some might need as they work to make fitness a habit, other might...
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