Tagged: fitness

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Rescheduled Weekly Wrap-Up

Well, here is my weekly wrap-up, much abbreviated and one day late. I’ve been out of commission since mid-morning on Sunday with stomach issues. It’s been pretty miserable. But, after being able to stomach...

I Get By With a Little Help… 0

I Get By With a Little Help…

At some point on everyone’s fitness and health journey, they need a little support.  Some people need support to get started, some might need as they work to make fitness a habit, other might...