Race Anticipation
The days leading up to a race you’ve been training for are always filled with anticipation. When I’m gearing up for a big race, I’m always nervous about getting sick (or injured) in those last couple...
The days leading up to a race you’ve been training for are always filled with anticipation. When I’m gearing up for a big race, I’m always nervous about getting sick (or injured) in those last couple...
It’s official! I am cleared to resume all normal running activities! This makes me unbelievably happy. I’m still having a little pain in my heel first thing in the morning and immediately following some...
All of this thinking about accountability and getting motivated to get back on track with my physical fitness has worked! At least, it worked last week. I was really good with my eating habits...
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