Training Update – 2 weeks
I was officially cleared to resume “normal activities” almost two weeks ago. First and foremost, I double-checked with my doctor to be sure that meant running, too! Since she said, “Absolutely!” I’ve literally been...
Tagged: recovery
Running on Optimism
It’s been 10 days since I’ve been cleared to start running again, and I’m going to confess, I’m having a hard time getting back into the routine. I’ve run exactly four times since...
It’s a Two-fer! Meal Planning and Weekly Recap
That’s right! I stayed on the go this weekend, so I never had a chance to sit down and write my meal-planning post for this week. Lucky you, that means you get meal-planning and...
Pain While You Train
If you are a regular blog reader, you know that I am not a running coach or personal trainer and I have absolutely no medical experience. If you aren’t a regular reader, now you...
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