Weekly Recap: Catching Up
Why is it that the week before a vacation begins is always crazy? I thought I was well-planned for our vacation last week, but as it turns out, my work schedule got completely crazy and...
Category: Training
Giving Back: My Week With Mizuno Baton
You may remember that at the beginning of last week I mentioned that I was going to be spending my week running using the app, Mizuno Baton. Now that my week is over, I...
NoVa Run: Mount Vernon Trail and Wilson Bridge Trail
This past weekend, Nathan and I had the chance to do our long runs in one of our favorite running spots, Northern Virginia. The Mount Vernon Trail begins at George Washington’s home, Mt. Vernon...
Weekly Recap: In Love With the 3-Day Weekend
While the teachers and students are “off” for the summer, our district office only operates four days a week. We still are expected to put in 40 hours a week (or take vacation time)...
40 Day Running Streak: Lessons Learned…
I think it is safe to say when I started this journey on May 26, I wasn’t sure if I would make it through the entire 40 days, but here I am! With an...
Weekly Recap: Two for the Price of One
I never got to post my recap last week. I was away for my family reunion and without internet or mobile phone service. I have to confess that it was nice to be almost...
I Get By With a Little Help…
At some point on everyone’s fitness and health journey, they need a little support. Some people need support to get started, some might need as they work to make fitness a habit, other might...
Hair, Get Out of My Face!
Some years ago, I developed these little baby hairs right around my face. They make a clean ponytail impossible and they never seem to be more than a few inches long. These little hairs...
Weekly Recap: Sick
I’ve always kind of wonder how people handle a running streak when they are sick. In the last week, I got to answer my own question. I started feeling a little run-down last Monday...
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