Living The Katie Way

Tagged: injury

It’s a Two-fer! Meal Planning and Weekly Recap 0

Food / Menu Planning / Weekly Recap

It’s a Two-fer! Meal Planning and Weekly Recap

That’s right! I stayed on the go this weekend, so I never had a chance to sit down and write my meal-planning post for this week. Lucky you, that means you get meal-planning and...

Weekly Recap: Rest 0

Training / Weekly Recap

Weekly Recap: Rest

At about this time last week, my knee hurt some, but I was planning to continue my streak until I was able to get in to see my sports medicine doctor. Last Monday morning,...

Setbacks 0

Training

Setbacks

I seem to have had more than my fair share over the last couple of years when it comes to illness and injury. I have had septoplasty and a turbinate reduction due to respiratory...