Tagged: rest

Weekly Recap: Rest 0

Weekly Recap: Rest

At about this time last week, my knee hurt some, but I was planning to continue my streak until I was able to get in to see my sports medicine doctor. Last Monday morning,...

Pain While You Train 0

Pain While You Train

If you are a regular blog reader, you know that I am not a running coach or personal trainer and I have absolutely no medical experience.  If you aren’t a regular reader, now you...