Weekly Recap: Rest
At about this time last week, my knee hurt some, but I was planning to continue my streak until I was able to get in to see my sports medicine doctor. Last Monday morning,...
At about this time last week, my knee hurt some, but I was planning to continue my streak until I was able to get in to see my sports medicine doctor. Last Monday morning,...
Why is it that the week before a vacation begins is always crazy? I thought I was well-planned for our vacation last week, but as it turns out, my work schedule got completely crazy and...
At the beginning of the summer, I decided I wanted to make building my weekly base mileage a priority, so I built my plan each week to build on what I had done the...
While the teachers and students are “off” for the summer, our district office only operates four days a week. We still are expected to put in 40 hours a week (or take vacation time)...
I never got to post my recap last week. I was away for my family reunion and without internet or mobile phone service. I have to confess that it was nice to be almost...
I made it through another week of streaking and a full running schedule! That means I’m through day 21 and I’m pretty excited about that! It was the last week of school in my...
I’ve always kind of wonder how people handle a running streak when they are sick. In the last week, I got to answer my own question. I started feeling a little run-down last Monday...
What a week! We kicked it off in Northern Virginia on Monday at the wedding of one of Nathan’s college roommates. We realized about halfway through the post-ceremony celebration that driving back to North...
The week after a big race is when I tend to slack off a little and this week was no exception. I’m kicking off the start of a series of two week training cycles...
Last week was a good week! I got in some good workouts and with my vegetarian eating in full effect, felt like I was really doing good things for my body. Monday: Spin with...
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